In the latest episode of Around the Table by Building Relations, Rachel Colgan speaks to Andrew Link, Alex Staniforth and Caroline Richardson about mental health, leadership, staying active and why creating the right environment matters just as much as individual mindset.

It’s a timely conversation for the built environment, covering everything from workplace culture and pressure to social value, green space and the role of physical activity in helping people and communities thrive.

Listen now at https://www.building-relations.co.uk/our-podcast/